Truth be known… I’ve never been a person with strong willpower or discipline. But a health scare taught me the importance of fitness and nutrition. I also discovered that you can build willpower and self-discipline. The benefits will spill over to so many other aspects of your life. See my blog post for more ideas for your wellness journey.

#fitness #lifecoach #lawyercoach #self-discipline #willpower

Feeling overwhelmed is a common challenge, especially for women attorneys navigating demanding careers and personal lives. In my latest blog post, I share practical strategies to manage stress, set boundaries, and find balance. Discover how to stay resilient and thrive in your legal career. 💼✨

#WomenInLaw #AttorneyLife #WorkLifeBalance #StressManagement #CareerGrowth #LegalCommunity #LawyerCoach

Embracing Vulnerability and Authenticity in the Legal Profession.

In the fast-paced and often impersonal environment of the legal profession, vulnerability and authenticity can feel like foreign concepts. Lawyers are conditioned to put on a professional mask, suppress their true feelings, and always appear in control. This expectation of unwavering competence and control takes a significant toll on lawyers' personal and professional lives.

Networking is often touted as a critical component of career success, yet many legal professionals struggle to find the time or motivation to engage in it meaningfully. It is an essential skill for business development so if you are in law firm practice, you absolutely must get comfortable with networking. For others that are looking to advance in their current practice area, pivot to a new industry, or simply broaden their professional horizons, effective networking can open doors that might otherwise remain closed. This blog post is not only about the importance of networking but how to set yourself up to be successful at networking by making some shifts in your approach.

Feeling puzzled about how to catapult your legal career into the stratosphere? Look no further. As a seasoned performance coach for attorneys, I specialize in crafting winning strategies that turbocharge your trajectory. It's time to unleash your potential and construct your very own playbook for triumph.

As part of my coaching, I like to delve into the intricacies of personality types. One common trait stands out among lawyers: being high achievers. We proudly wear this badge, but beneath the surface lies a paradox. The very behaviors that drive us toward success can also become stumbling blocks. Do you resonate with the archetype of the classic high achiever?

Are you familiar with the concept of "limiting beliefs"? These are the beliefs we harbor that constrain our potential in life. They're the narratives we repeatedly tell ourselves, keeping us snugly ensconced within our supposed "comfort zone"—even if it's far from comfortable.

Welcome to my blog page. I am so glad you found me. I have been working on launching this website for some time now. I am really excited to share a little bit more about myself and how I ended up with a coaching business helping women lawyers skyrocket their careers sustainably without burnout AND with confidence and clarity.